23 torn acl patella tendon graft

I'm at 5 months post recon now left leg. I've started hopping on operated leg and this causes pain at the graft harvest site top of shin ( tibia), I feel this is the only pain aswel as some discomfort from kneeling I have. I've started kickboxing but only kicking light with operated leg so pivoting on good leg, also started bjj with some light grappling making sure I'm in control of my position otherwise I tap and restart. I find I hold back on most thing within my sport until I'm told by my physio I can give it a go. It's a real big mental factor same with hoping I'm holding back a bit due to the small landing pain which only feels like someone pressing a bruise. Just wondered if any one else experienced these issues. Thanks shane