7 months of hard core many year trained sport

by jamie ovens
(brooklin on.)

when this happened i was 14 years old, in febuary of 2009 during the L.O.S.S.A. wrestling final match my shoulder popped out. 2-3 months later i thought it was fine, i was thrown and it came out again. i went to physio for 4-5 months and had many tests on me ( MRI, x-ray etc...) my doctor game me " Aleve" its a pain killer/ muscle relaxer from the states, i took it for 1 week, at the end of that week i could raise my arm, i could move it it was like mew--- except now its a lot weaker.

hear is what i think it was
i believe it was a pinched nerve and i was " naturally" tensing up

for all you with a shoulder injury ( dislocation/ subluxation) first try Aleve)

IMPORTANT NOTE DO NOT TAKE ALEVE WITH ANY ADVIL OR ANY OTHER PAIN KILLER IT WILL DISTROY YOUR INSIDES.....trust me

learn from my mistake and relax, you can make it worse by being tense like i did

hope this helps you