AJ's ACL recovery?

by AJ
(Boise, ID)

I had my surgery 2.5 years ago and I am supposed to be all clear but it still grinds when I bring my heal all the way to my butt. And I still have slower reaction time in my left knee compared to right when I play basketball, i have just have no quickness.

I also injured my MCL when I hurt tore the ACL.

It's also still slightly sore and tight after a hard game of basketball or lifting.

I used a cadaver graft.

Has anyone else experienced this after a year or two after surgery?

Thanks,

AJ

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