Ankle Injury

by Claire
(NSW Australia)

I am recovering from a broken ankle? As i am an athlete what factors do i need to consider before returning to play my chosen sport?

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Ankle Injury

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Nov 18, 2009
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returning to sports
by: Bart - SII

You should follow your physician's and therpist's recommendations first and foremost. To return to sports successfully, you need to restore your range of motion, build your strength back up, and improve your balance and muscle control. And it will be important to go back to activities gradually, following your doctor's timeline.

Bart