Ankle Sprain Solutions

by Philip
(Maryland)

Will the Ankle Sprain Solutions help recover and prevent shin splints in addition to ankle sprains and strains?

Comments for
Ankle Sprain Solutions

Average Rating starstarstarstarstar

Click here to add your own comments

Apr 24, 2009
Rating
starstarstarstarstar 		sprain ankle 3 yrs ago still have pain
by: noel

i was hit by a car almost 3 years ago and got 4 degree sprains on both ankles and i still have pain and swelling .the pain sometimes happens just before it rains and it feels like someone driving a nail in my ankles .i like to know is something very wrong ,i had threapy on it repeatly but it does not help at all.

starfire6916701@yahoo.com
Jan 21, 2009
Rating
starstarstarstarstar 		ankle sprain solutions
by: Bart - SII

Ankle Sprain Solutions is a comprehensive ankle strengthening program designed primarily for those suffering from ankle sprains and chronic ankle pain caused by sprains. But, many of the exercises could be of benefit for shin splints as well. The strengthening and balance activities are things that I have used with patients with shin splints as well as ankle sprains.

Bart

Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to Sports Injury Answers - Ankle

Newsletter

The Athletic Trainer's Corner Signup for your free copy of Flexibility Solutions!