Bone spur on top of foot

I had ankle surgery over a year ago and it still bothers me. Something is also clicking in my foot. It hurts at times and is stiff at times as well. I saw my ankle surgeon a couple of weeks ago and I had just found out that I have a bone spur on the top of my right foot (the same foot and ankle that I had surgery on in April 2008). He told me to do some ankle exercises to relieve some of the pain. He didn't do anything with the bone spur yet. My question is: Will the ankle exercises help the bone spur disappear or will I need to get surgery to remove the bone spur?

Any advice would be greatly appreciated. Thank you.

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Bone spur on top of foot

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Nov 02, 2009
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exercises for bone spur
by: Bart - SII

Exercises likely won't help the bone spur to resolve. However, depending on your foot mechanics, flexibility, range of motion, strength, and other factors, you may be able to reduce stress on the area enough to reduce your symptoms.

What kind of ankle surgery did you have? Did you do supervised therapy following surgery?

Bart

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