Ice pak caused a burn

I used an ice pack and put it directly on my Achilles that I am trying to heal. I did not use a towel (like an idiot) and it burned me! I was watching TV and talking to my son, and before I knew it, the pack was stuck to me. Caused a burn mark on my leg.

Do I treat this or just let it heel? Will the red stay there or will it dissipate?

Thanks

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Ice pak caused a burn

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Aug 06, 2008
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Treat it like a burn...
by: Bart - SII

The redness may dissipate some, especially once the area warms back up, but any redness that remains is likely indicative of a cold burn. You should treat this just like any other burn - aloe or other types of cream, keep it clean and let it rest.

Bart