Maddy's ACL Rehab

by Maddy
(Hawaii, USA)

As a young 13 year old athlete (basketball) I was beginning to be very good. I play rec. and select basketball for a top team in Washington.

I was playing a scrimmage with my school team one day and fell. I heard a "pop" noise and much pain to the knee. I also couldn't walk. This was very scary for me... I thought why did this have to happen to me??? It was a huge blow.

The next day (monday) I went to the doctors (on crutches) and they x-rayed my knee and everything. I found out that it was a full tear of the anterior cruciate ligament. I was devastated.

5 months, later after surgery I am doing great. I can now run a mile in 7 minutes (which is a minute and a half better then before). Also I have started doing jumping exercises and am also back to normal.

The first 2 months after surgery is definitely the best. And amazingly my scar is starting to disappear. I miss my teammates and I miss competing but I am sure in awhile I will be back and stronger then ever!

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Maddy's ACL Rehab

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Jun 09, 2008
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Thanks for sharing!
by: Bart - SII

Maddy it sounds like you are on your way to a full recovery! Thanks for sharing your story with everyone. Keep working hard and you will be back to basketball before you know it!

Jul 01, 2008
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wow
by: Anonymous

wow thats really great that your doing so well. I wish you the best of luck!!

Jul 02, 2008
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Thanks
by: Maddy

Thanks for looking over about my injury. my knee is certainly not back to its orginal toughness but I am getting there!!! The road to recovery is a long one!

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Maddy's ACL Rehab

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Maddy's ACL Rehab