More questions regarding Patella Femoral Syndrome

by Jill

Last summer I experienced the symptoms of this syndrome in my right knee, but the doctor diagnosed bursitis and recommended glucosamine which I took and after a month the symptoms completely disappeared, seemingly all at once, (and I have continued to take the glucosamine).

This summer I am having the same problem with my left knee, again I went to the doctor and he diagnosed patella femoral syndrome and suggested exercise as described on this website. Since seeing him the discomfort has changed.

I no longer have the pain and inflammation feeling in my knee, but I still experience the occasional snapping pain, but also extreme stiffness in my calf (running down to my foot and up into my hip) after sitting, standing even for short periods of time. It loosens up some when I can finally put full weight on my leg and move around. It almost feels like the calf is atrophying.

I am at wits end and exhausted from the iscomfort, which I believe started in April.

Any further advice or information would be greatly appreciated.

Thanks for taking the time to read my concerns, and I look forward to hearing from you soon.

Regards,

Jill

Comments for
More questions regarding Patella Femoral Syndrome

Average Rating starstarstarstarstar

Click here to add your own comments

Aug 01, 2008
Rating
starstarstarstarstar
First thought - neural tension...
by: Bart - SII

Your description of pain/tightness from the calf up into the hip after sitting, prolonged standing leads me to jump to the possiblity of adverse neural tension - basically, your nerves that run along the back of the leg and into the foot are not moving the way they are supposed to, and when you sit or stand for a long time, they are compressed, causing some tension and non-descript pain. (sorry this is a farily simple explanation)

I would recommend talking to your physician for a referral to physical therapy for rehab - a full evaluation by an Athletic trainer or physical therapist would be able to get to the root cause of your problem and hopefully options for treatment.

Stretching, neural flossing techniques, and improving your low back / hip mobility as well as hip / core strengthening would probably all be beneficial.

Hope this helps - comment back with other questions.

Click here to add your own comments

Join in and write your own page! It's easy to do. How?
Simply click here to return to Sports Injury Answers