Patella Femoral Solutions Ebook

by Robin
(Trinity, FL)

Will your Patella Femoral Solutions Ebook help if you've already had surgery? My mom had a total knee replacement in May and would like to rehab on her own, as she has done the rehab with PT's and does not feel she is getting the results she would like (being able to walk without discomfort). I am a runner who had a lateral release and plica removal 6 weeks ago, my doctor has said nothing about rehab, only resting it. I am walking for exercise, but feel I need to do more, so I can hopefully get back to running. Do you think your book would help us?

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Patella Femoral Solutions Ebook

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Jan 06, 2009
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Patella Femoral Solutions
by: Bart - SII

The Patella Femoral Solutions program is designed to improve the strength of the hips and core, as well as the overall strength, mobility, balance, and endurance of the lower extremity. It is based on the exercises that I use with my own patients, and is a complete program for both the acute and surgical patient.

Before starting any type of rehabilitation, it is imperative that you consult with your doctor to make sure that the program and exercises you will be doing are ok for your condition - this is especially true after surgery.

The PFS program would likely be beneficial for both of you, as long as you are cleared for the exercises.