Question - Hip Popping

my hip pops when i walk, run, or do anything. im 16 and play field hockey. i dont know what to do to help my hip but it hurts very badly.

Any suggestions?

Comments for
Question - Hip Popping

Average Rating

Click here to add your own comments

Sep 07, 2008
Rating

Hip popping...
by: Bart - SII

The first step is to see your doctor. They can run tests and do a clinical exam that should show what is wrong. The next step is likely therapy to correct any mobility or flexibility issues, as well as to strengthen the hip muscles.

Bart

Jan 28, 2010
Rating

Hip Pop
by: Anonymous

When I stretch out my hips/hip flexor/pelvic joints with the butterfly stretch, (sitting indian style but with feet together and pressing on knees) the joint in my hip feels like it needs to pop. If I hear the pop, it relieves the pain and my leg drops closer to the floor by at least an inch. If it doesn't pop, it just hurts more. Usually it's in my left joint, but can be in my right or both. Anyone know whats up?