Sports Injury Info

Question - Rotator Cuff Tear and Slap Tear (pain after surgery)

Hi - I am having surgery to repair both a rotator cuff tear and slap tear. My surgeon has put me on disability for a minimum of 6 weeks with the possibility of a longer time off depending on how things go.

I am concerned both with the amount of time off work and the level of pain that is felt. Not to mention the difficulty in sleeping. I don't have a recliner.

Any suggestions as to how I can get optimal recovery and fast healing as well as tips on sleeping?

Thanks so much.

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Question - Rotator Cuff Tear and Slap Tear (pain after surgery)

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Jul 20, 2008
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Lots of Pillows!
by: Bart - SII

If you do not have a recliner, my best recommendation for sleeping is to try to use several pillows to prop yourself up in bed. Put several under your back, as well as propping up your arm while it is in the sling. It obviously won't be as comfortable as if you hadn't had surgery, but it should help.

As far as being off work, what kind of job do you have? If it is a desk type job, then you should be able to return within 6 weeks. If it is a manual labor type of job, it will most likely be longer as you will be limited in your shoulder function. I would discuss your concerns with your surgeon and your supervisor.

Hope this helps - comment back with other questions.

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