Question - skateboarding injury (ankle injury)

by billy b
(illinois)

how long will it be until i can skateboard again because i think i tore a ligament in my ankle i say i think because the doctor told me he didn't know so ya i skated about 3 weeks after and i tweaked my ankle again then a month after that i tweaked my ankle again and i have been not skating for about 3 months now and my ankle still hurts when i bend it in to much. i can walk perfectly on it but i just don't want to tweak it again. do i need surgery what will help me.

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Question - skateboarding injury (ankle injury)

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Oct 01, 2008
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ankle injury
by: Bart - SII

You need to strengthen your ankle and work on improving your balance. The original injury damaged your ankle and now your muscles and joints are not working right, and are not working together. That is why you keep tweaking it.

A good strengthening program that includes exercises for balance and endurance would help.

Bart