shoulder blade area popped

I was doing dumbbell press and I had just picked up the weight when I heard and felt the pop. I still have full range of motion but there is pain under the shoulder blade. Is this just a strain or should I get this checked out?

Comments for
shoulder blade area popped

Average Rating

Click here to add your own comments

Nov 11, 2008
Rating

shoulder pop
by: Bart - SII

It could be any number of things. Popping from under the scapula is very common, especially if you have restricted motion in your shoulder or throacic spine. It could be a muscle strain, or irritation.

If it continues for more than a few days, or gets worse, get in to see your doctor.

Bart