I have a labral tear from the 1 o'clock position to the 5 o'clock position. My doctor scheduled me for rest, ice and therapy for 3 weeks. I am almost completed with the third week and will be seeing him soon. I still have pain when I move my arm in certain directions and it feels like it gets stuck. Sometimes I get an aching pain down my bicep. Will I need surgery or will I just be able to get back to normal by doing exersice?
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