Swelling after healing?

by Alisa Smith-McMahon
(Lawrenceville, GA)

My 7 year old injured his ankle (not playing football or ice hockey), but on a tree root at the ice cream parlor. We went to the Orthopedic Surgeon and were x-rayed and placed in a boot for 3 weeks. After viewing the x-ray after the 3 week period, it clearly showed a fracture on the bone on top of the growth plate. It simply looked to be a different shade of color on the x-ray. The growth plate had good space and didn't look to be damaged at all. The doctor told us to keep him in a lace-up brace for the next week or so, but that he could play football and hockey if he felt like he could, but not to push it. He also told us to do exercises where he goes up on his toes, hold for a count of 3 and down (and repeat as many times as he can). He got the boot off yesterday, and played exactly 4 plays in a football game today. (We kept it to a minimum because I am a very worried Mama who has had serious ankle injuries herself.) I also taped the ankle myself. I knew it would be more stable than the lace up brace. He now has a very tiny bit of welling, but no bruising. (You probably wouldn't see it if you weren't looking for it. I am icing it as I type. My question is, should he play/practice any more this week, or should we take another week or two to heal even more?
The doctor told us we didn't need to come back for another follow up visit. I just want to make sure that he won't re-injure the ankle/growth plate, and that we've given it enough time to heal. Is the swelling a sign that he should stay off it a bit longer?
Please help. The doctor was so indifferent to the whole thing, I just wasn't completely confident in his final "okay" diagnosis. I don't want my 7 year old to have growth problems, or need surgery at this age.
Thanks for your help!

Alisa Smith-McMahon
Football & Hockey Mom in Georgia

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Swelling after healing?

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Sep 09, 2008
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Practice or not...
by: Bart - SII

It sounds like he is doing fine - a little swelling after activity is probably to be expected - and you said that it was a very tiny amount.

I would recommend continuing with a very gradual progression of his activities over the next 2-3 weeks. I would also recommend working on strengthening and balance exercises along with the heel raises your doctor prescribed. Being in the boot/cast and not using the ankle for a period of time will cause the muscle function to decrease. There are some good exercises on the site, or you can check out Ankle Sprain Solutions for a comprehensive guide to ankle strengthening.

I would use the lace up ankle brace as well as the tape - tape usually loses its ability to support the ankle within the first 15 minutes of activity, so the brace will give continued added support.

Just remember a gradual return and to limit painful activities and he should do well. He is lucky to have a mother who worries about him!

Bart

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