by Lynne
(Newcastle On, Canada)
I have sprained my ankle seriously three times and have had many minor sprains to the same foot in the past. Once my foot was broken and I never knew and it was treated as a sprain. I have recently injured my ankle again and it was nothing like any I have had. I was walking along a flat floor and felt my ankle lock up completely and instantly felt pain from swelling so rapid that I barely had chance to undo my laces and get my boot off.
I did not go over on my ankle of twist it at all. It was bruised on the bottom of my foot and the swelling was like a hard local lump on the top of the foot.
I like to walk and enjoy hiking and snow shoeing so am now wondering if it should be braced when I do sports...???
What happened?
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