broken ankle (recovery time)

by tara
(florence ky)

how long does it take to recover from a broken ankle and be able to play basketball again?




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broken ankle (recovery time)

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Mar 15, 2010
Rating
starstarstarstarstar 		all
by: Anonymous

It has been seven weeks since i broke my ankle. I had six screws and and a plate put on my fibula and been on weight for the hole seven weeks.Reading threw all your comments is given me some hope but also some sadness to know it well take so long to get back to normal state. I go to my doctors tomorrow and i have to say i am a little nervous about what comes next .
It also seems that a lot of you are having your hard wear removed , why is that?
Hope all are doing well and thank you for all your comments it is giving me so hope .
Mar 14, 2010
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starstarstarstarstar 		Surgery coming up next Wed
by: CA

First I want to welcome all the new folks to this site. It really has been helpful to me for the past nine months since I broke my ankle. My doctor told me my break was the worst one he had ever seen and put eleven screws and a plate in to reconstruct it. I am having all that stuff removed this coming Wed. and will report my experience with that. I dread not being able to walk again even though it will be temporary. I know this will not be as bad as when I first broke it, but having been through that, I am apprehensive about the pain from the incisions and how long it will be before I am walking without help again. Pray for me!
Mar 14, 2010
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starstarstarstarstar 		BA 2-26-10
by: WB

It has now been 2 weeks since my broken ankle. Going back to work last Monday was exhausting the first day but made the time pass by quicker. I was happy to see my coworkers again and they all pitched in to help me. They are a great group of people and I'm not so depressed anymore. Yeah, I'm still bummed and can't wait for the day I can start weight bearing again, but it has gotten better. And my ankle has really started to feel much better. I hardly have any pain at all. The worst part of this whole break has been the limited mobility and worrying about what the next few months will be like. I am so glad this site exists, because it helps to communicate with people who are going through the same thing. Thank you all for your posts and encouragement.
Mar 13, 2010
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starstarstarstarstar 		Ouch & Runner
by: Anonymous

Ouch - My doctor never mentioned therapy to me, until my cast and then boot was completely off. He then told me to attend a couple of theraphy sessions to get the bands and learn how to use them, along with other exercises. This was very helpful. When I had the cast on, I would "flex" my foot, as much as I could. Then, when I was wearing the boot, I would do the same at night - flex and move my ankle as much as possible.

Runner - I broke my ankle 7 months ago - tib/fib. I tried jobbing way too soon. My doctor told me that I had to learn to walk, before I could run. That slowed me down a bit. I could "job" with the hardware in my ankle; however, it was a little painful. After five months, I requested my doctor to remove the hardware. He did but stressed NO BASKETBALL, NO DANCING. He did say I could jog. I didn't try jogging until I was released from the doctor completely. After I went back to the doctor, 5 weeks later, he told me that I had no restrictions; other than skydiving. I can NOT go skydiving. I am experiencing NO pain in my ankle, when I run. However, pleae keep in mind that all breaks and people are different. We heal differently. Talk to your doctor about it and see what your doctor says.

Good luck to both of you!
Mar 13, 2010
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starstarstarstarstar 		runner with a broken ankle
by: Anonymous

I found this site while trying to do some research of how long my recovery will be before I can start running again. I dislocated and broke my fibula and tibia in four places. I had to have surgery -one plate up the fibula with nine screws, one screw through the side and one screw through the front to back. I had this surgery approx 1 week ago. Can anyone tell me from their experience what to expect in my healing process? Before the skiing accident, I was training to run a full marathon. I love running and don't want to think of it not being part of my life. I am also very active (running or in the gym 6 days a week). Staying in bed and being inactive is torture. I look forward to being able to run and/or exercise again. Any advice? What can I expect? Has anyone been able to get back to running after such a severe break? Truth please!
Mar 12, 2010
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starstarstarstarstar 		Ouch
by: Anonymous

Hi to all. I'm really happy that I found this blog. I broke my right ankle 5 days ago and it sucks. I am such an independent and active person and to be completely immobilized is really difficult. I can't even drive myself anywhere. Through this website I feel like I'm not alone in how I feel. I live by myself and even though I have friends around, I feel no support at all. It's almost like I've broken my leg so until I'm walking again they don't want to hang out. I sit at home alone every night with my 2 dogs that I have to care for and that's it. I came to work all week just so I didn't have to sit at home alone, PLUS there's 17 stairs here to climb. I still don't have a cast because the doctors say my ankle is still too swollen. I keep it elevated every evening so maybe next week, hopefully. I do have a question. The doctor that I saw went through the whole process from cast to walking but he never mentioned any sort of therapy. I can only assume that he has no intentions to refer me. So my question is what are some exercises that I can do to ensure my ankle is strong and healthy again? I appreciate the feedback and the stories that I've been able to read.
Mar 09, 2010
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starstarstarstarstar 		For WB
by: MDPolice

Keep your head up and hang in there. I,too, was very independent and active on my feet. I messed my ankle up on the job which means I wont be back to work for quite sometime. I know it feels like things are never going to heal but they will. I just started therapy last week so I havnt seen much of a change yet but after reading the stories from previous posters on this site I believe that things will get better. Its OK to cry, just dont fall into a state of despression. Things WILL get better. It appears that patience is key. Lets others help you out!! Thats what friends and family are for. I felt bad at first but I know if one my family or friends were in the same position I would gladly assist them in any way I could. Again, hang in there and take it easy. You have to believe that things will get better. God bless.
Mar 07, 2010
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starstarstarstarstar 		Broken ankle playing soccer
by: Shawn

Yep... I broke my ankle playing indoor soccer 3 weeks ago. I have been walking (limping) around for 3 weeks now thinking it was just a really bad sprain. A friend of mine is a physiotherapist so I went for the laser treatment like 3 times so far. He mentioned that I should be getting better and that I maybe broke it. I woke up this morning thinking that it is very strange that the pain is still the same intense feeling as the day I got injured. Something told me I should go get x-rayed. It's official . . . I broke my ankle. I got casted today and it totally sucks. Apparently I am luckey that I got it checked out today because if I waited I risked really screwing it up. Doc said he was surprised that it seemed to be set correctly for healing. X-ray showed that it was a spiral break . . . I think perhaps I had a slight crack and it expanded as I limped around the office the past few weeks. So far it has been 3 weeks today . . . doc says by end of next week will have an x-ray and perhaps will have the cast off in the 2-3 more weeks. This is extremely depressing. . .
Mar 06, 2010
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starstarstarstarstar 		Finally Walking
by: Kristy

I am finally walking without pain or pain meds after walking on my foot without the walking boot for 2 weeks now. It is so exciting. I was able to put up the crutch yesterday and walk without any assistance!!! It is so great to be able to walk on my own. My doctor informed me that the pain was coming from my Tibial Tendon being inflamed. I just can't wait now until the limp goes away. It has been a long process but it feels great to have some progress towards the ultimate goal of walking, running, and hiking again. I hope the progress continues. I am going to Montana sometime this summer and I hope to be able to hike with my family through the mountains. I realize now that I look back four months may seem like a long time but it does get better. From where I was at the beginning to where I am now it is amazing the change. I think the hardest thing was to accept help from others. My recommendation to others is don't be afraid to ask for help when you need it. It does get better!
Mar 06, 2010
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starstarstarstarstar 		WB
by: ADuncan

WB--Hang in there, it does get better. It will be 4 months for me March 20. We all know what you are experiencing. I stayed home for 10 weeks. Started PT two weeks after surgery. You are not alone!!
Us recovering ankle breaking are here to help each other. I am now walking with shoes (tennis shoes mostly, however I have tried to wear a soft pumped heel, and did quite well for a couple of hours).

I too learned patience and how to rely on others. Allow them to help you, it makes them feel good!

Post anytime you just want to talk or vent!
Mar 06, 2010
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starstarstarstarstar 		BA 2-26-10
by: WB

I broke my ankle when I fell in snow a week ago. Not a day has gone by that I haven't cried. I get depressed along with feelings of hope. I had no surgery, it was a clean break. I was told 4-6 wks healing time in the ER, but 6-8 by dr. I hate
depending on other people for help. I took my mobility for granted and maybe life decided to give me a kick in the pants. I'm also heavyset so now I know the importance of loosing weight now. I'm more determined to succeed now than ever before. I haven't had much of an appetite in a week so I may actually get a little bit of a jump start. I keep thinking back to before the fall, but I'm slowly realizing that I need to keep looking forward. I'm going back to work in a wheelchair so that I don't have any setbacks with falling. I have been reading these posts for the last couple days and they are very inspiring. I've also decided to start a journal to write my feelings in every night. Thank you all for your posts and encouragement.




Mar 06, 2010
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starstarstarstarstar 		Broken Ankle from baseball
by: Adam

I broke my ankle playing baseball on June 15th 2009 and had surgery the following day and had 6 screws and a plate put on my fibula. After 2 weeks my cast came off and i was put in a walking cast. 2 weeks after that my walking cast came off and i was given a splint that fit in my running shoe. 2 weeks after that i was fully healed and returned back to work at a grocery store. I did not even need physio therapy. As far as sports go, i was back on skates playing hockey in November so around 5 months after my injury but was only about 50% ready to return to competitive sports. As of late February i can now happily say i am back to 100% and am playing competitive baseball, hockey and doing downhill skiing. So a good estimate to when you can return to competitive sports is about 8 months but if you are lucky like i was then you will be able to walk after 2 weeks and return to work after 6 weeks. hope this helped, good luck.
Mar 06, 2010
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starstarstarstarstar 		Broken Ankle from baseball
by: Adam

I broke my ankle playing baseball on June 15th 2009 and had surgery the following day and had 6 screws and a plate put on my fibula. After 2 weeks my cast came off and i was put in a walking cast. 2 weeks after that my walking cast came off and i was given a splint that fit in my running shoe. 2 weeks after that i was fully healed and returned back to work at a grocery store. I did not even need physio therapy. As far as sports go, i was back on skates playing hockey in November so around 5 months after my injury but was only about 50% ready to return to competitive sports. As of late February i can now happily say i am back to 100% and am playing competitive baseball, hockey and doing downhill skiing. So a good estimate to when you can return to competitive sports is about 8 months but if you are lucky like i was then you will be able to walk after 2 weeks and return to work after 6 weeks. hope this helped, good luck.
Mar 05, 2010
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starstarstarstarstar 		3 months plus
by: Terry

I am now going into my 4th month with a Dr. visit in two weeks. Hopefully the boot will be able to come off permanently and hopefully I will be able to get a shoe on. When my cast was removed I did experience some bone soreness but the Dr. recommended that I put a gauze pad over the bone and then put the bnot on with a sock. It really helped so if you are in a boot you may want to try it. I hope it helps. I am walking without the walker and crutches but I get very tired when I do things. Everybody has different breaks and stories to tell so keep them coming as all your comments have been very helpful to me.
Mar 04, 2010
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starstarstarstarstar 		My Ankle surgery
by: Anonymous

I broke my ankle in 2 places on February 12th. Darn ice! I had surgery that same day and was back at work by Tuesday. Lucky for me I work in a nice size office and I use a wheelchair to get around in. My 2 week appointment went well and the Dr says I'm healing good. BUT...... I'm hearing horror stories from some people about blood clots and infection. Now I'm getting so paranoid because my shin bone is very sore and I wonder if that's remnent of the surgery? Has anyone had this same feeling?
Mar 04, 2010
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starstarstarstarstar 		For Terry
by: CA

No swelling or pain? Way to go! I am so glad. I hardly have any pain now and no swelling any more, but it took months! Keep up the good work.
Mar 04, 2010
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starstarstarstarstar 		MD Police
by: CA

I am so glad you started therapy. You will start seeing improvement every week now and that helps pull you out of the depression and discouragement you have been through. I get my screws out in 2 weeks. I dread the surgery and recovery but will be glad to get it over with. I will post my experience. I don't know how long I will be off my feet, but I will probably be on my laptop a lot while I am!
Mar 01, 2010
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starstarstarstarstar 		For CA
by: MDPolice

I start therapy this Wednesday. Im really looking forward to letting the professionals go to work on this disaster of mine. Sorry to hear about your experience but im glad you are doing much much better. Its been axactly one month today since I broke it so its good thought that you were walking again in 2 months. I can make it around with one crutch, putting pressure on the bad ankle but only for a minimal amount of time. Doc told me that using my ankle will make it stronger so I try to do what I can. Again, thanks for sharing the experience. Take care and god bless.
Mar 01, 2010
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starstarstarstarstar 		3
by: Terry

I had to smile when I read that you were happy to be cleaning up the kitchen and doing a load of wash. It seemed like I would never be doing those things but I am and loving it. My ankle is doing great, no swelling, no pain just a lot of back discomfort. I hope you continue to do well along with everyone else.
Feb 28, 2010
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starstarstarstarstar 		For T F
by: CA

What you have been going through is pretty typical of what most all of us have gone through. I got anxious, too, about having to be taken care of. I am a very independent person and don't like to ask for help, but I really didn't need to. The Lord provided me with so many people who came and did for me without me having to ask. Your depression will gradually fade away once you are on your feet again. The day I started walking again without a walker was so exciting! And I never thought that cleaning up my kitchen or washing a load of clothes would be something I was happy about, but the first time I was able to do those things again, I was! Your life will come back. Just adjust to being a little less active for now. I read, watched movies, and got on Facebook, finding a lot of old friends to re-connect with. It helped the time to pass quicker and took my mind off my situation.
Feb 28, 2010
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starstarstarstarstar 		For MD Police
by: CA

I have eleven screws and a plate and was walking without assistance at two months. I broke my ankle in June and am walking normally now. Are you in physical therapy? That helped me so much. It kept me from doing things that might set me back, but got me going with stretching the tendons and muscles. I highly recommend it. I know that right now you feel discouraged, but trust me, you will walk and probably run again. Just be patient. Also, I took a lot of antioxidants. My son looked it up on the net and that was what aids bone healing. Hang in there. It WILL get better!
Feb 28, 2010
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starstarstarstarstar 		Going crazy,
by: MDPolice

Ive read the previous stories and im relieved that many of you have shared your experience for others information. I broke my tib and fib in 5 places on January 29, 2010 while attempting to arrest someone for crack cocaine. Six days later I had a plate and nine screws put it. Today the swelling is still bad and the flexibility is gone. I sit here every night wondering if the swelling will ever go down or if ill ever be able to walk again. Im 25, active(was), and need to walk and run to continue with my career. Im hoping that the swelling goes away and maybe sometime within the next couple months, ill be able to walk again. To all of you, good luck and thanks for sharing the experience. God bless.
Feb 27, 2010
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starstarstarstarstar 		getting better day by day
by: T.F.

I came across this site when I was so depressed and needed to find out if this feeling I was having was normal.I was having anxiety attacks along with depression. I am a very active person in my daycare and to be relying on everybody else to take care of me was overwhelming. I could handle the pain, but not the sadness. I wanted to have my family close to me. I couldn't sleep and had no appetite. I am still in the ankle brace for a few more weeks. I feel that I probably will have to have my hardware removed. This site helps me to talk with people that has or is going through this chapter of our life.
Feb 27, 2010
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starstarstarstarstar 		Hardware removal
by: CA

My surgery has been re-scheduled for March 17th due to my contracting bronchitis. I am still coughing a little, but will be fine by surgery time. I am so looking forward to it. I will be sure to post about my experience.
Feb 27, 2010
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starstarstarstarstar 		For Bart
by: CA

Yes, this site has helped me more than you will ever know! The ankle break was pretty severe and painful and then my mother dying a month later did not help me mentally. It was so wonderful to know that others knew about and could relate to my pain and were so encouraging, even though I have never met them. So, God bless you!
Oh, and I think the repeat posts are usually due to the fact that the post loads slowly. When I first started posting, I would hit submit several times until I realized it was loading. You just have to be patient.
Feb 25, 2010
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starstarstarstarstar 		6 Month Later
by: Anonymous

Yes, Bart thanks for this awesome website! It has been a blessing in so many ways.
I broke my ankle 6 months ago. At the time, it was very depressing, especially when one has been so independent. Probably the one thing that kept me going was that I went back to work immediately. There was no time for me to sit and think about me. It was painful, espcially the swelling. I had surgery on a Thursday and went back to work the next Monday. Looking back, I don't know how in the world I did it. I drove myself to work and back. God was definitely with me.
This Sunday will be 2 months since I had my hardware removed. I am able to run and NOT feel any type of pain or discomfort. It still swells; however, I will take that over not being able to walk on it at all. The top of my foot is still numb. I have people at work that ask me how I'm doing. They usually start off by saying, "Your walk is normal, but how do you feel otherwise?" My answer is always, "I feel so much better mentally and physicall, especially after I had the hardware removed. I'm pretty good about telling when it's either going to rain or snow." LOL
Good Luck to EVERYBODY!!
Feb 25, 2010
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starstarstarstarstar 		3 months later
by: Terry

Thank you Bart for starting this website. For those of you just starting your recovery there will be days when you want to scream, not necessarily from pain, just pure frustration of not doing what you usually do. I remember one day getting so depressed and frustrated that I threw the crutches across the room and cried. Glad to say that has passed and now I am hobbling around without crutches. Yes, it hurts some days more than others and my back seems to be taking the brunt of the pain but I put that down to walking so awkwardly. Compared to just a few weeks ago I feel great and you will too.
Keep thinking positive and don't be afraid of taking any help you get offered. There really is a light at the end of that tunnel.
Feb 25, 2010
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starstarstarstarstar 		This page always warms my heart...
by: Bart - SII

...every time I read through some of the posts on this page. There are over 700 comments on this simple post. Each one contains a bit of pain, frustration, motivation, and encouragement. It is amazing that so many of you have taken the time out of your busy schedules (or maybe not so busy if you are laid up in bed post-op) to provide advice, encouragement, and consolation to your fellow ankle sufferers.

When I started this website, I never imagined that it could turn into something that so many people from around the world would use to find answers and encouragement. So, as long as the servers don't fail, keep those comments coming! Encourage, motivate, and help each other - the difference you can make with just a few words is amazing.

BTW - I apologize for not being able to delete duplicate posts - but with 700 comments and counting, I can't get into the post to edit anymore...keeping my fingers crossed that it doesn't crash the system with all of your great posts!

Bart
Sports Injury Info
Feb 24, 2010
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starstarstarstarstar 		3 months later
by: Terry

I want to apologize for my comments being added several times. I am having computer problems but it seems it has a mind of its own. I love reading all the comments from you all so keep them coming as it has helped me a lot.
Feb 24, 2010
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starstarstarstarstar 		3 months later
by: Terry

I feel bad for you and I know how overwhelming it can be. You really do have to take one day at a time but each day it will get better. I am 3 months since my accident and I am finally able to get around and start to do things. I am still wearing my boot but I take it off to sleep. It is stiff in the mornings but today it felt great.
I go back to the doctors in three weeks and hopefully I can remove the boot and wear a regular shoe. Let the children help as much as they can and rest whenever you can.
Feb 24, 2010
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starstarstarstarstar 		3 months later
by: Terry

I feel bad for you and I know how overwhelming it can be. You really do have to take one day at a time but each day it will get better. I am 3 months since my accident and I am finally able to get around and start to do things. I am still wearing my boot but I take it off to sleep. It is stiff in the mornings but today it felt great.
I go back to the doctors in three weeks and hopefully I can remove the boot and wear a regular shoe. Let the children help as much as they can and rest whenever you can.
Feb 24, 2010
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starstarstarstarstar 		3 months later
by: Terry

I feel bad for you and I know how overwhelming it can be. You really do have to take one day at a time but each day it will get better. I am 3 months since my accident and I am finally able to get around and start to do things. I am still wearing my boot but I take it off to sleep. It is stiff in the mornings but today it felt great.
I go back to the doctors in three weeks and hopefully I can remove the boot and wear a regular shoe. Let the children help as much as they can and rest whenever you can.
Feb 24, 2010
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starstarstarstarstar 		Sad
by: MTAHLB

I broke my ankle a week ago when I fell down seven stairs holding my daughter. Luckily, I managed to keep her safe but I broke my fibula. I drove myself to the ER and after taking X-rays, I was told that my ankle is broken. I have an infant and three older children. I am helpless at home so far...I can't do anything without their help and I feel terrible. I had a splint for a week and got a cast today. Doctor told me that I'll have to be on crutches for at least another 2-3 weeks. Then I'll get a boot and I'll be on the road to recovery. I live in a three-story house, my office is located on the second floor with NO elevator in the building, etc. I'm a bit overwhelmed. I get scared going up and down the stairs at home and at work, and that has become a cause for anxiety. I am trying to be strong and confident but sometimes it's not easy. I am wondering how long it takes to recover. One doctor told me 4 weeks, the one today said 2-3 months, my friend who had a similar injury said 6 weeks, etc. I just need a light at the end of the tunnel! I love to run yet I can't do that. It's very frustrating! But I will try to take it one day at a time! :-)
Feb 22, 2010
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starstarstarstarstar 		Judy S
by: Anonymous

I had my plate and screws removed from my fib and the screw removed from my tib on December 28, 2009. I was in a post-op wrap and on crutches for approximately 10 days. When I returned to the doctor, they removed the 15 staples from the outside of the my leg and the 5 stapes on the inside of my leg. I left the doctor's office walking on my own - no crutches, boot, wrap...NOTHING!:) I took my tennis shoe with me and wore it out of the office. Of course, it was swollen. It has been almost 2 months since I had the hardware removed. I FEEL WONDERFUL!!!! I can run, without pain. I can walk, without a limp. I can walk fast!:) There is still some swelling; however, I will take the swelling in place of the hardware. I'm doing therapy at home and it's fine. There was one stitch that did not desolve, so my doctor "dug" it out and removed it. It really wasn't that painful. The top of my foot is still numb and it may stay that way for the rest of my life. That's okay. It doesn't bother me. I can wear regular shoes, boots, or tennis shoes. There is one pair of boots that I wear that my husband has to pull it off my foot, because it's a little tighter than the other one, due to swelling. I hope this helps.
Feb 22, 2010
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starstarstarstarstar 		Need an answer
by: Judy S

Is there anybody out there that has had to have the screws and plates removed from the ankle and if so, how long was the recovery time? Did you have any problems after?
Feb 22, 2010
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starstarstarstarstar 		Need an answer
by: Judy S

Is there anybody out there that has had to have the screws and plates removed from the ankle and if so, how long was the recovery time? Did you have any problems after?
Feb 22, 2010
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starstarstarstarstar 		Need an answer
by: Judy S

Is there anybody out there that has had to have the screws and plates removed from the ankle and if so, how long was the recovery time? Did you have any problems after?
Feb 22, 2010
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starstarstarstarstar 		T.F.
by: CA

I am in Alabama, too, and am going to an excellent group of orthopedic surgeons in Daphne, AL. They are all great in that group and my surgeon has done a really good job. I still have to have the screws removed, and am looking forward to getting everything over with.
Feb 22, 2010
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starstarstarstarstar 		3 months later
by: Terry

Yesterday was a good day as I was on my feet for a couple of hours without the walker or crutches.
After the two hours my foot really hurt but after elevating it for a short while it felt fine. It did not swell but this morning it was very stiff but after about 15 steps it loosened up and I am ready to go again. My ankle was crushed, broken and dislocated in the accident and I know it will take time to heal but at least I am getting around. For those of you who are just starting out on your healing process, hang in there, it does get better. I spent a lot of time in bed when I got home from the hospital and I can relate to the frustration and depression - it will pass believe me.
Feb 22, 2010
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starstarstarstarstar 		Broken Ankle
by: Anonymous

My ankle and tibula were broken last April, and I am still having a lot of pain. I saw my Doctor last week and he gave me another cortisone shot, but said next time (3 months from now) if I am still having pain, he will have to remove the hardware. I was wondering if anyone has had hardwear removed and what the rocovery time is. I am also 63 yrears old so I wondered at my age, if I should just leave it in and hope the pain subsides? Anyone got any answers?
Feb 21, 2010
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starstarstarstarstar 		ALMOST THERE
by: T.F.

I am nine weeks out of my leg, ankle and heel being broke. I feel like I was given the best orthopedic doctor in the state of Alabama. I was never put in a plaster cast, he doesn't push you into physical therapy. I have to wear a ankle brace daily and my boot when it starts hurting. He said I may have to have my hardware removed in a year, if it bothers me. The swelling and the pain seems to be when it rains.
Feb 21, 2010
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starstarstarstarstar 		For Bionic Ankle
by: CA

I am so glad you reported your most recent experience. That is so neat that you broke up some scar tissue when you turned your ankle! And I am so encouraged to know that after two years, you are so much back to normal! I was told that it takes two years for broken bones to heal, so that may have something to do with it. Keep on encouraging the rest of us!
Feb 21, 2010
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starstarstarstarstar 		Kristy
by: CA

It sounds like a little physical therapy would have helped. I am surprised that your doctor did not suggest it. Maybe you should tell him you think you need it...maybe just for about a month. It certainly helped me with balance and range of motion much more than if I had just "walked". When I first started weight bearing if I was on my feet too much, I experienced a lot of swelling and would have to ice and elevate. Putting an ace bandage on my ankle anytime I was out and on my feet a lot seemed to help.
I am still not totally over a bout of bronchitis, or I would have had my hardware out by now. They put it back to the end of March now and I will relay my experience with that after surgery. I am really looking forward to it!
Feb 21, 2010
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starstarstarstarstar 		Bionic Ankle
by: ADuncan

Thanks for sharing! I'm not discouraged, I like it to be real. I know everyone is different. Your comments didn't surprise me, I am expecting to be still improving a couple of years down the road. I have a cruise planned for October, I'm really hoping by then I will be able to enjoy walking around the ship and the islands.

Your experiences have been very helpful. Hang it there and continue sharing
Feb 21, 2010
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starstarstarstarstar 		I am glad I found this page
by: Anonymous

Hi everyone, I broke my ankle two weeks ago from this day. I broke my ankle on the ice in front of my job which they have not shovel their property. I broke my fibula and tore some tissue which I had to get surgery and put five screws in my ankle. It is very painful at times especially when i smoke. I Know I have to stop smoking but at the same time the pain causes me to go crazy especially being stuck in the bed being bored. I have one question will I be able to excersie and wear heals agin one day?
Feb 20, 2010
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starstarstarstarstar 		I'm glad I found this page
by: Terry

I had a car wreck Thanksgiving weekend and my ankle was badly crushed and broken. I am now weight bearing with the boot but have been concerned about the pain on the top of the ankle. I have had little swelling but I still use the ice at night. I was happy to read that most of you have suffered similar pain and it seems normal. I felt good yesterday as I walked without assistance of the walker or crutches but I was nervous in case I did too much.
They say that no pain is no gain and that I agree with. How long does this pain last for and is more walking good or bad. Any comments would be greatly apprecited.
Feb 20, 2010
Rating
starstarstarstarstar 		I'm glad I found this page
by: Terry

I had a car wreck Thanksgiving weekend and my ankle was badly crushed and broken. I am now weight bearing with the boot but have been concerned about the pain on the top of the ankle. I have had little swelling but I still use the ice at night. I was happy to read that most of you have suffered similar pain and it seems normal. I felt good yesterday as I walked without assistance of the walker or crutches but I was nervous in case I did too much.
They say that no pain is no gain and that I agree with. How long does this pain last for and is more walking good or bad. Any comments would be greatly apprecited.
Feb 20, 2010
Rating
starstarstarstarstar 		I'm glad I found this page
by: Terry

I had a car wreck Thanksgiving weekend and my ankle was badly crushed and broken. I am now weight bearing with the boot but have been concerned about the pain on the top of the ankle. I have had little swelling but I still use the ice at night. I was happy to read that most of you have suffered similar pain and it seems normal. I felt good yesterday as I walked without assistance of the walker or crutches but I was nervous in case I did too much.
They say that no pain is no gain and that I agree with. How long does this pain last for and is more walking good or bad. Any comments would be greatly apprecited.
Feb 20, 2010
Rating
starstarstarstarstar 		ADuncan
by: bionic ankle

Just wanted you to know that my biggest regret is still, anytime I spent fretting over things like stiffness, ankle appearance, etc. If you follow in my path of recovery things will slowly (way too slow to suit you) or any human who has any kind of a life, get better. I'm glad you are in therapy, do your homework! I have also always felt that I made the most progress when I swam as much as possible. I don't want you to feel discouraged when I say that at almost 2 years since my break things are still improving. I realize many people feel fully recovered much sooner but we are all different. I have had some very low times thinking this is as good as it will get and then lo and behold it improves further. My last entry, snow miracle, has left me more excited than ever about what things I may get back to that I thought might not be possible anymore. I hope to have some encouraging posts in the future. Oh and to be more specific, as a general rule I no longer limp, and the stiffness after being sedentary, not something I think about anymore. I don't even think I have the stiffness first thing in the morning any longer. When I remember back to the first days I could bear weight, after 10 weeks in bed, when I would stand up it hurt so much I would think I was going to vomit. I never would have dreamed it would function so well with me taking such little notice of it now.
Feb 18, 2010
Rating
starstarstarstarstar 		Broken Ankle in Hsv,AL
by: ADuncan

It has been 3 months since my broken ankle. It's been a LONG haul. I started back to work once I was clear to bear weight (2/2/2010). I was walking with the boot, and it was beginning to hurt my back. To balance myself with the boot I purchased a pair of skeechers. One week later I decided to be brave and put on both skeechers and WHAT A GRAND SURPRISE! I was thrilled to find out how comfortable they were, even on my injured ankle. Of course I keep my boot handy, but I have been able to tolerate the skeechers during an entire eight hour work day. I do have swelling by the end of the day, so I elevate and soak.

I noticed that some people are not required to do Physical Therapy, yet I am in my 8th week of PT. I walked on the Treadmill my on Wednesday, Yea!!! I did quite well. However, once I am inactive for an hour or so my ankle appears to just lock. My main complaint is the stiffness, WILL IT EVER GO AWAY? WILL I EVER WALK NORMAL. It doesn't hurt, just stiff.

Keep posting your experiences, we all have a common trend and comparing notes is very helpful.



Feb 17, 2010
Rating
starstarstarstarstar 		Out of boot
by: Kristy

On Monday my doctor told me to walk in my own shoes. Prior to that I had almost no swelling even with putting all my weight on it. It now hurts more and swells more than it has in 5 weeks. Has anybody else had the same experience? I think it is because my range of motion is not very good. I feel like I am going to fall over whenever I take a step it is almost comical. I am walking with a crutch but the doc wants me walking with nothing staring next week. I have been told I do not need physical therapy that my therapy is just to walk on it, and that it will loosen up on its own. It does feel good to be in my own shoes after 13 weeks!
Feb 17, 2010
Rating
starstarstarstarstar 		snow miracle
by: bionic ankle

Next month marks my 2 year broken ankle anniversary. I haven't posted in a while because recently at a second opinion Dr.s appointment I was given the bad news of "if it's still swelling and hurting this much now, it probably always will!" Well, more proof that, thank goodness, Dr.s don't know everything. So, I'm out helping my wonderful bundle of new puppy joy find a spot to go in our, incredible never snows here but we had 10 inches of it, yard. Thanks to my older hounds' digging and my snow inexperience I rolled my previously broken (still have all of the hardware always will)ankle eeeeeeeekkkk!!!!! I didn't hear any noises but I was scared to death about what I may have done. However, it almost instantly felt better!!!! With an even more fluid range of motion. I waited for the anticipated pain and swelling...that never came, only mildly achy for one day!!! It has felt better than ever so very close to normal!!! A routine check up with my gastro doc, I relayed the story... he said he thinks I tore free my scar tissue. Moral... some missteps in life create havoc, others, thankfully, mend.
Feb 17, 2010
Rating
starstarstarstarstar 		Right Ankle FIbula Recovery and More
by: Michelle

Hi Everyone,

This is my 7th week. I have broken my Fibula. It was not a clean break so I got lucky. I was not so lucky because I had bruising all over, swelling, a sprain and torn ligaments on top of it. Aka Pain.

Weeks 1-2 - A lot of pain and elevating. I was able to just move my toes a little bit. It was raining in the second week and very cold. I felt some spasms in my toes. Almost like the spasms made my toes move. Kinda freaked me out but it is normal and I got through it. I was in a moonboot and showering was hard. Putting a chair in the shower I was able to go in a lot more easily. Showers are great but hard so I took one every other day.

Weeks 3-4 - With each week it was getting better. Still pain. I started to get depressed in my fourth. I was not able to read or do anything because my mine was always on my pain and adjusting my boot. The best thing to do is take up crocheting. I know it sounds boring but for some reason it really helped to take my mind off of my ankle. The boot was so uncomfortable I promise it gets better. I was not able to sleep either. Usually about 2-3 hours at a time. I was on Motrin and Tylenol.

Weeks 5-6 - It is time to weight bear. I did it in the doctors office. I felt so wierd. Pins and needles sensation. That goes away I promise too! Keep at it. Exercises were given such as ABC's and moving it right and left and up and down. I also used an elastic band to strengthen my muscles. My right leg is 1 inch smaller than my left leg.

Week 7: This is my 7th week. I am walking with my boot and one crutch and I went back to work. I mapped out how I would get there because it is Downtown LA. I am able to drive now to the train station and get on the bus. If anyone commutes this way to work make sure you can weight bear because sometimes the bus drivers are not sensitive to your needs! Also, if it rains put a trash bag over your boot! I have a limp right now with and without the boot. I am still getting stronger so I expect the limp to go away.

I met a man today who broke his ankle also. He gave me a lot of hope. We talked about stuff for a long time. He is now back in basketball. Also, when he left I saw him run and hop up three flights of stairs. I felt so happy for him. Also, happy for myself because I am at least walking now and soon I will be hopping up those stairs again!

Hang in there!
Feb 10, 2010
Rating
starstarstarstarstar 		Anonymous
by: CA

That is so encouraging! Now if I can just get over this crud. I woke up coughing my head off this morning. This stuff is going around. I would have thought that with all the sub freezing weather...even down here on the Gulf Coast...that the bugs would have died off! You be careful walking on the snow and ice. Maybe it wouldn't hurt to wrap your ankle when you get out just a a precaution.
Feb 10, 2010
Rating
starstarstarstarstar 		Anonymous
by: CA

That is so encouraging! Now if I can just get over this crud. I woke up coughing my head off this morning. This stuff is going around. I would have thought that with all the sub freezing weather...even down here on the Gulf Coast...that the bugs would have died off! You be careful walking on the snow and ice. Maybe it wouldn't hurt to wrap your ankle when you get out just a a precaution.
Feb 10, 2010
Rating
starstarstarstarstar 		CA & Kristy
by: Anonymous

CA - I'm really sorry to hear that you weren't able to get your hardware removed, as scheduled. It's good that you were able to get it rescheduled this month. That was my fear - getting sick and not being able to get it done, when it was scheduled. It will be worth it.
It has been approximately six weeks since I had my hardware removed. I was released from the doctor last week. When I would wear my tennis shoe, I would have to wear some type of a padding on my inside bone, because of some discomfort. I mentioned this to the doctor, and he said there was a stitch that had not dissolved. He said this happens some times. It was up to me if I wanted him to remove it or leave it. I told him to remove it, so he did. He was concerned about the pain I was feeling, when he ws doing this, because he had to "dig" it out a little. I was fine. However, I do think I have a strong pain tolerance. I asked about my limitationsn - He said no skydiving.
At the end of the day, after working ALL day, my ankle is swollen. Of course, this is minor in comparison to the cast, boot, and hardware.
Kristy - my doctor told me that my hardware would be in me for life. He did say the screw on the tib could be removed after a year; however, the plate/screws would have to stay forever. I couldn't get it out of my mind - I could feel the screws and actually it made me more nervous having it in. I went back to him and asked if all of it could be removed. After x-raying, and seeing it had healed really well (after 4 months), he felt like it would be okay to remove (after 5 months). He did tell me he does NOT like to even think about doing it until after 6 months. We are having LOTS of snow now, and I've been walking on the snow and shoveling snow. At first I wasn't so sure about any of it but it was fine. A person told me that she still has the hardware in her ankle, after approximately five years. She stepped in a hole and would probably have broken her ankle again; however, the plate would NOT bend, and she just started to fall over. Her husband caught her before she hit the ground. Bottom line - I feel so much better mentally and physically!:):) When I get up, there is some stiffness but not much. I'm walking much better and jogging - slowing working my way up to running.
Feb 09, 2010
Rating
starstarstarstarstar 		Anonymous - hardware removal
by: CA

I am so glad you are giving us updates about your hardware removal. I was suppose to have mine done tomorrow, but came down with a nasty upper respiratory infection over the weekend, so it has been re-scheduled for the last Wed. in this month. So frustrating! I still experience the stiffness and some minor swelling, especially after sitting for too long. Since I am sick, I have not gotten out for the past few days and I can really tell a difference with the amount of stiffness in my ankle. So, exercising it is good as long as we don't overdo it.
Feb 09, 2010
Rating
starstarstarstarstar 		Kristy
by: ADuncan

I broke my ankle the Friday before Thanksgiving and I certainly know what you are going through. I was released on February 2nd for full weight bearing with and without boot. I am still doing PT to be weaned off the boot. I at times wonder if I will limp forever. I have walked with and without the boot. I purchased a pair of skeechers on Saturday for two reasons, one to even me up with the boot and two, I'm hoping they will be good for my ankle once I'm no longer in the boot.

I started back to work and I am experiencing swelling and aching which is to be expected. Hang in there we are all taking this one day at a time.
Feb 08, 2010
Rating
starstarstarstarstar 		3 Months
by: Kristy

I broke my ankle the Saturday before Thanksgiving. I had surgery and have a plate and 12 screws. The doctor said they will more than likely be there for life. I can feel the screws through my skin and it is slightly irritating, I hope that will become normal eventually. It has been very frustrating having to figure out how to do stuff on my own. I have found a backpack and any plastic container with a lid is great when it comes to carrying food to the table. This week I am allowed to put 100% of my weight on my foot with the walking boot. It is such a good feeling to be able to get some ability to move back. I go back to the doctors on Monday and hope to have a positive report and get out of the walking boot. I am thankful to read the experiences that others have had with their recovery.
Jan 27, 2010
Rating
starstarstarstarstar 		Misc
by: Anonymous

It has been 6 months since I broke my ankle. Tomorrow, it will be my 1 month anniversary since I had the hardware removed. It's just absolutely amazing how good I feel!! I've not started running yet; however, I'm able to move much quicker and without a limp. Of course, at the end of the day, my ankle is swollen, but I'll take that over not being able to get around at all. I know a lot of the swelling is from having surgery just a month ago. The top of my foot is still numb. Again, that's okay, because I'm able to move. Also, I just feel like I can think so much better. It's like my mind is no longer broken. Go figure! Like everyone else has said, "Hang in there! There is light at the end of the tunnel. It will/does get better." Don't stop. Keep going. :)
Jan 26, 2010
Rating
starstarstarstarstar 		Ninja NC
by: ADuncan

Thanks for the update, it really give me something to look forward to.

It was 2-months on January 20th and today I had my 8 week check-up with my doctor. I have been released to go back to work on Feb 1, OH JOY! I've also been cleared to begin Weight Bearing PT and I am truly looking forward to that. I understand that some pain and swelling will go along with bearing weight, but I am up to the challenge. I haven't had my foot on the ground since November 20th and I am a bit intimidated, but I know it is another step toward recovery.

Everyone, please continue to post, it is such a big help and motivator to know that there is light at the end of the tunnel
Jan 25, 2010
Rating
starstarstarstarstar 		I've passed the 6 month mark and pleased with the progress
by: Ninja in NC

I haven't posted since early November so i thought it was time for an update. It has been about 6 1/2 months since I broke my ankle and I have to admit I'm starting to have days now where i don't even think about it. I still wake up every morning with stiffness and it takes a few minutes of walking to work itself out. And if I sit for long periods of time, then the first 10 - 15 steps I take will be limping and stiff. But, I've been doing physical therapy now for about 3 months and it has really made a huge difference. Still working on my balance and strength as well as flexibility but overall a huge improvement from where I started. No more pain or swelling (unless I do too many stairs or hilly walks) and every week I see signs of improvement.

Doctor says Xrays look great and everything has healed nicely. We discussed removing the hardware at some point, especially the long screws on the inside of my ankle which seem to be rubbing a ligament every now and then and causing some pain. He wants to wait until at least a year from the initial surgery and feels very strongly about that. Hopefully by then I'll have changed my mind.

My days of high heels are definitely over and that's actually bothering me more than the thickness of my ankle or the long scar running up the side. I loved my shoes and I miss them! I'm only 5'1" so I wore heels at work every day. I finally realized I just need to accept that fact and finally got several pairs of pants hemmed. I haven't found the courage to part with my shoes though ;-)

For those of you just starting out, I would highly recommend finding a physical therapist you are comfortable with once you are cleared from your doctor and doing the homework each day. I haven't been as diligent as I should and I suspect I would be much further along now had I been a better patient at home. Just hang in there - it does get better - but it takes a bit of time and effort on your part.

Jan 25, 2010
Rating
starstarstarstarstar 		I've passed the 6 month mark and pleased with the progress
by: Ninja in NC

I haven't posted since early November so i thought it was time for an update. It has been about 6 1/2 months since I broke my ankle and I have to admit I'm starting to have days now where i don't even think about it. I still wake up every morning with stiffness and it takes a few minutes of walking to work itself out. And if I sit for long periods of time, then the first 10 - 15 steps I take will be limping and stiff. But, I've been doing physical therapy now for about 3 months and it has really made a huge difference. Still working on my balance and strength as well as flexibility but overall a huge improvement from where I started. No more pain or swelling (unless I do too many stairs or hilly walks) and every week I see signs of improvement.

Doctor says Xrays look great and everything has healed nicely. We discussed removing the hardware at some point, especially the long screws on the inside of my ankle which seem to be rubbing a ligament every now and then and causing some pain. He wants to wait until at least a year from the initial surgery and feels very strongly about that. Hopefully by then I'll have changed my mind.

My days of high heels are definitely over and that's actually bothering me more than the thickness of my ankle or the long scar running up the side. I loved my shoes and I miss them! I'm only 5'1" so I wore heels at work every day. I finally realized I just need to accept that fact and finally got several pairs of pants hemmed. I haven't found the courage to part with my shoes though ;-)

For those of you just starting out, I would highly recommend finding a physical therapist you are comfortable with once you are cleared from your doctor and doing the homework each day. I haven't been as diligent as I should and I suspect I would be much further along now had I been a better patient at home. Just hang in there - it does get better - but it takes a bit of time and effort on your part.

Jan 15, 2010
Rating
starstarstarstarstar 		broken ankle
by: T.F.

It has been seven weeks since I broke my leg, ankle and heel. I have screw, plates and pins, but my doctor said they were in there for good. I am reminded at the end of the day by the swelling. I have been back to work for a couple of weeks. The doctor gave me a choice of a boot or cast. That was a no brainer. I have been putting my full weight on it, while I'm wearing the boot. I have been off of my crutches for two weeks. My doctor doesn't believe that I need physical therapy. The depression does go along with losing your mobility and having to rely on others to take care of you. The sooner you can stop taking pain medication the better off you will be. I thought I was never going to start enjoying life again. There is light at the end of the tunnel.
Jan 15, 2010
Rating
starstarstarstarstar 		Broken Ankle, Hsv, AL
by: ADuncan

Wow! How awful what has happened to Haiti. Like previous post, I can't and do not want to imagine being in the condition I'm in and have something so terrible happen.

I've had about 6 PT sessions, the stiffness is still there but the sessions are getting better. It's been 6 weeks since surgery, 8 weeks since break, still no weight bearing. My range and motion is improving, I know it is very important to do my home PT. I try not to be discourage, also, reading this post (reviewing the comments over and over) I realize this too shall pass. I will heal, I will walk again, I will return to work and I will have my life back.

My heartfelt prayers go out to Haiti. Life will never be the same.
Jan 15, 2010
Rating
starstarstarstarstar 		Haiti, etc.
by: CA

I also thought about the pain and suffering so many of those people are going through. It is distressing to watch and to want to help, but as it is, they are having so much trouble flying anyone in, that the best I can do is donate money.

Yes it is hard to believe that those of us who have been posting for the past six months or more are where we are now. I remember how depressed we all were and how frustrated. I also remember others telling us that there is a light at the end of the tunnel, so to speak, and there really is! I thank God every morning when I get up and start my day for the ability to walk without a walker and with minimal discomfort. There are so many people who will have to use walkers or wheelchairs the rest of their lives, so I will not complain about the minor discomfort I sometimes still have. All you new breaks, just read where we were at the beginning so you will know where we have been. This site was a true Godsend!
Jan 15, 2010
Rating
starstarstarstarstar 		CA
by: Connie

Hi CA and all,

Good to hear you are doing okay. I was traveling and all, but I remembered how reading about how others getting on with their lives helped me when I was stuck flat on a couch with my cast, so I thought it important to update my progress. There is light at the end of the pain tunnel. Each step is precious. Five mos. and counting.
Watching the Haiti nightmare--I can't imagine the misery of breaking my ankle and not getting immediate attention or breaking anything under those conditions. Horrifying to think about that pain with no medication. Bless their hearts....
I haven't worn big heels for awhile. I had ACL repair done years ago from a skiing accident in Tahoe, another story. Another reason to move out of Fl., so I can wear boots all the time LOL.
I have to laugh about worrying about foreign things in my body, as I have lots of foreign things in my body and would drive myself nuts with that mindset.
Antioxidants are good anytime. Juice plus is cool. I've done that. Focusing on calcium at the moment and a good diet. Acupuncture for pain, but I take pills if necessary. Moderation ;)
Take care CA and all,
Connie
PS--I noticed the posts are doubled sometimes. That's because I type the name but it doesn't recognize what I type, so I do it again, not knowing it really posted it....
Jan 13, 2010
Rating
starstarstarstarstar 		Hardware Removal
by: Anonymous

The only real discomfort that I'm having is the swelling, which is at the end of the day. Of course, this is after being on my feet for several hours. When I get home, I do RICE. This help tremendously. Also, I have realize it's only been two and half weeks, since I had surgery. I will post if anything happens. I look forward to hearing how your surgery goes.
Jan 12, 2010
Rating
starstarstarstarstar 		Anonymous - screw removal
by: CA

Thank you so much for describing your experience. I feel confident about having it done, but after all I have been through with the break and the aftermath last summer, I guess I am a little apprehensive about the healing process. I am glad to know that you are walking with no help and no ace bandage now. This is so encouraging. If you have any problems, please, be sure to post. It sounds like you are doing great, though, so I doubt you will.
Jan 12, 2010
Rating
starstarstarstarstar 		CA - Hardware Removal
by: Anonymous

I have not worn anything around my ankle, since having the staples removed last Wednesday. When I walked into the doctor's office, I had an ace bandage on my ankle, which was put on immediately after surgery. They told me to leave it on until I went back to the doctor to get the staples removed. This was a week and a half. I walked out of the doctor's office on my own - no crutches, boot, brace, or wrap around my ankle. The assistant put gauze/tape on the incisions because of some bleeding. This was due to the removal of the staples.
My doctor did tell me it would take approximately 6 weeks for the holes to heal in my bones. That's why he said NO dancing, basketball, or running. Even knowing there are holes in my bones I can deal with this much better than having the hardware in my ankle. Like I said, I'm not afraid to step out onto the snow now. Actually, I feel safer and more secure. Go figure! I have heard others say they like the hardware in the ankle for security/strength.

I asked my doctor about wearing some other type of shoe besides tennis shoes, after having lived in them for 2+ months. The look on his face said it all. I thought he was going to give me a sermon. He backed up, looked at me and said..."Go to Chicago! They wear tennis shoes with their suits all the time!" That was all he said. With that being said, I have mostly worn flat, slip on boots and tennis shoes. I don't want to take any chances in this weather and with holes in my bones at this point. However, I think I will probably start wearing some different shoes (that are a little elevated) later in the spring.
Jan 12, 2010
Rating
starstarstarstarstar 		Connie
by: CA

Glad to see you back! I was wondering how you were doing. I have taken a lot of antioxidants and I think that is why I have healed so well. I know calcium helps as well, but when we did research about bone growth on the internet, antioxidants were the main thing. I take Juice Plus that has a variety of fruit and vegetable antioxidants.
I am walking pretty well now and even the cold has not affected my ankle much. In fact I have not had any swelling at all for about two weeks. I don't know if the cold air has helped that or if I am just about healed. It has been nice, though.
Did your doctor tell you to never wear heels again? I know I am not suppose to for awhile, but hopefully, when everything is totally healed I can wear them again. I don't wear any extremely high heels anyway, but it is so hard to feel dressed up without a heel of some sort.
Jan 12, 2010
Rating
starstarstarstarstar 		Hardware...for anonymous
by: CA

You sound just like me as to why you wanted the hardware removed. My doctor said I was in good shape to have the screws removed, too, after six months. I had asked my chiropractor about it, too, just to get a second opinion and he said the screws need to come out as soon as possible so the bone won't grow into them too much. So, I think you did the right thing. The only thing I have worried about is the holes that are left where the screws were. It seems like it would weaken the bone for awhile until it grows back and I am afraid of re-breaking something. Do you have your ankle wrapped or wear any kind of brace until everything is back to normal?
Jan 11, 2010
Rating
starstarstarstarstar 		Should have said Hardware
by: Anonymous

Mind going faster than the fingers...Sorry!

Additional information...I've been doing my bands at home and stretching at other times during the day. Of course, it is swollen at the end of the day but it's not unbearable. I am still pouring Hydrogen Peroxide over it each evening, after bathing. There doesn't seem to be too much action from this. My incisions seem to be a little numb. None of this upsets or bothers me, because I'm able to walk, and I feel really good!
Jan 11, 2010
Rating
starstarstarstarstar 		Taking Out Hardward
by: Anonymous

Yes...My doctor told me that I would have to leave the hardware in for a full year, possibly forever. The tops of my tennis shoes hit the bottom of the plate and the screw, at times. I could feel it rub against my boots and when I would lay on my side at night. This did not happen all the time but enough that it bothered me. Also, I think most of it was just a mental thing with me. I couldn't stop thinking about this "alien" being in my body! Therefore, I went back to the doctor, after four months, and asked/begged to consider having it removed. He told me that typically he doesn't even consider removing anything less than 6 months after surgery and mine had only been 4 months at the time of my doctor visit. After looking at the x-ray, he thought it would be fine. I have healed - you can't even tell that I ever had a break. My doctor did tell me NO dancing or basketball!!! Kidding, I said, "No running, no jumping?" He said I could jog but not run for a while. When I went back to work, people were surprised to see me walking without crutches and walking so well. Several people made comments about how quickly I was getting around and getting around so well. I don't regret having it done. When I step on the snow now, I feel safer and more confident.
Jan 11, 2010
Rating
starstarstarstarstar 		Taking Out Hardward
by: Anonymous

Yes...My doctor told me that I would have to leave the hardware in for a full year, possibly forever. The tops of my tennis shoes hit the bottom of the plate and the screw, at times. I could feel it rub against my boots and when I would lay on my side at night. This did not happen all the time but enough that it bothered me. Also, I think most of it was just a mental thing with me. I couldn't stop thinking about this "alien" being in my body! Therefore, I went back to the doctor, after four months, and asked/begged to consider having it removed. He told me that typically he doesn't even consider removing anything less than 6 months after surgery and mine had only been 4 months at the time of my doctor visit. After looking at the x-ray, he thought it would be fine. I have healed - you can't even tell that I ever had a break. My doctor did tell me NO dancing or basketball!!! Kidding, I said, "No running, no jumping?" He said I could jog but not run for a while. When I went back to work, people were surprised to see me walking without crutches and walking so well. Several people made comments about how quickly I was getting around and getting around so well. I don't regret having it done. When I step on the snow now, I feel safer and more confident.
Jan 10, 2010
Rating
starstarstarstarstar 		Five mos. edit
by: Anonymous

LOL--I am NOT doing extreme sports, yet.
Also, based on my research and experience, it takes the body at least 6 mos. to recover from any invasive surgery. I was advised by my surgeon to wait at least a year before deciding about taking the hardware out, so these stories on this forum are informative.
Jan 10, 2010
Rating
starstarstarstarstar 		Five mos. edit
by: Anonymous

LOL--I am NOT doing extreme sports, yet.
Also, based on my research and experience, it takes the body at least 6 mos. to recover from any invasive surgery. I was advised by my surgeon to wait at least a year before deciding about taking the hardware out, so these stories on this forum are informative.
Jan 10, 2010
Rating
starstarstarstarstar 		Five mos.
by: Connie

Hi all--Happy New Year.
I haven't posted for awhile. Things are progressing. X-rays show I'm healing. I can walk without a cane for some distance and the pain has subsided. Of course, I tripped on a step and jammed my ankle this morning, reminding me that this ankle is still healing lol RICE
Like someone else said, I have to remind myself to walk normal. Also, I don't think 41 is old. I am in my 50s and have been active/healthy my whole life, so I'm not old. Ha. I am taking extra calcium supplements and using acupuncture, so that may help my cause.
As of now, I'm leaving the hardware (plate and 5 screws) in. It doesn't bother me yet. Maybe it depends on how the hardware is placed. And I'm doing extreme sports.
I wear boots a lot, the UGG type is cool, but maybe guys won't like them. I get these socks that are form fitted which help--not wearing sandals that much, which is what I was wearing when I broke my ankle. I just sent most of my heels to Goodwill--kinda sad, but walking is all that matters now.
I danced a little New Years Eve and it felt great.
Also, I flew with Das Boot. I thought the altitude my affect me, but it didn't. I couldn't believe all the wheelchairs on all the flights. One flight had eleven. I can't find a Handicapped parking in LA. Sad.
But, I'm getting better, and good luck to all of you. The pain does subside. Isn't the body grand?
Jan 07, 2010
Rating
starstarstarstarstar 		Healing by anonymous
by: CA

Thanks for your update. I am glad you clued me in to what to expect. I have overseas company coming in March, so I am thinking I will have the surgery the first week in Feb. so I can get around and enjoy them. Keep me posted about your progress. I will be glad to get it over with!
Jan 07, 2010
Rating
starstarstarstarstar 		Healing
by: Anonymous

As you probably read, I had my hardware removed after 5 months. Having my hardware removed was the best thing that I could have done. It is major surgery. I had a choice of being put completely out or having a spinal. I chose being put out completely. By making this choice, I was able to leave the hospital earlier. If I had chosen the spinal, I would have been in the hospital at least 6 hours. They have to make sure the feeling returns in your legs before you can walk out of the hospital.

I walked on crutches for 1-1/2 weeks. They told me I could put some weight on my toes but still use the crutches. The doctor told me to "baby" it, so I chose to go non-weight bearing 90%+ during that 1-1/2 weeks. Of course, this morning, I experienced some stiffness and pins/needles sensation when I walked on it this morning but was able to work through it quickly.
Returning to school with crutches really isn't that bad. I looked at it as 1-1/2 weeks with crutches vs comfort and peace of mind for the rest of my life. You will have to give the holes time to heal. My doctor told me it will take a good 6 weeks. Also, my doctor told me I should expect full recovery. I am very active.
Be patient and optomistic!
Jan 06, 2010
Rating
starstarstarstarstar 		Better?!
by: Healing!

Hey everyone, just wanted to update I skiied a little over Christmas and it hurt so bad! I was expecting it, but not as much! It was hard to turn and stop so I skiied like 3 days total, but hey its a start. I do not think it was ready because it swelled up so much and hurt so bad. I have a question though I am now 5 months out from surgery and feel that lately I have made NO progress. I still am not allowed to ride horses and run, but it does not hurt and swell as much at school. In my head and from it now not constantly hurting as much I really want to start sports and stuff!? I go see the doctor in a week and he wants to discuss hardware removal?!! More surgery I am kind of freaking out and I cannot deal with crutches again especially at school. Is it too soon to take it out, but will it allow me to run and ride sooner? Can they take it all out with out putting you under under just like numbing your leg? Thanks for any advice in advance
Jan 06, 2010
Rating
starstarstarstarstar 		Better?!
by: Healing!

Hey everyone, just wanted to update I skiied a little over Christmas and it hurt so bad! I was expecting it, but not as much! It was hard to turn and stop so I skiied like 3 days total, but hey its a start. I do not think it was ready because it swelled up so much and hurt so bad. I have a question though I am now 5 months out from surgery and feel that lately I have made NO progress. I still am not allowed to ride horses and run, but it does not hurt and swell as much at school. In my head and from it now not constantly hurting as much I really want to start sports and stuff!? I go see the doctor in a week and he wants to discuss hardware removal?!! More surgery I am kind of freaking out and I cannot deal with crutches again especially at school. Is it too soon to take it out, but will it allow me to run and ride sooner? Can they take it all out with out putting you under under just like numbing your leg? Thanks for any advice in advance
Jan 06, 2010
Rating
starstarstarstarstar 		High School
by: Newbie

Just wanted to let you know that I too understand your pain.
I am a very active person and it really just about did me in after I broke my ankle. I broke my ankle when I was playing tennis - went for a volley (both feet off the court) and my left foot landed right on top of a tennis ball. Heard it pop and knew immediately that it was broken! My breaks were clean but the doctor still felt that I needed to have surgery. With the plate and screws, I was in a post-op wrap and cast for a total of 6 weeks and a boot for 2 weeks. Even when I had on the cast and boot, I continued with coaching volleyball. After I got the boot off, I went back to giving tennis lessons and was able to "jog" some. Each day, each week it gets better. As was mentioned earlier, you do have youth on your side and recovery will be much faster for you. Do talk to your doctor about when you will be able to return to track. I know my body and what I can do. When I would see my doctor, I would tell him what I had been doing and would ask questions. This was a tremendous help in recovery.

Don't push it...Be safe, not sorry. Make sure you eat properly, so your bones will be strong and heal well. Also, when you are scheduled therapy, do it...No cutting corners.
Jan 06, 2010
Rating
starstarstarstarstar 		Hardware Removal
by: Anonymous

I posted a week ago Monday that I had my hardware removed (on December 28). As I mentioned, the doctor told me to "baby" it and it would be okay. That I did! I used my crutches from the time I left the hospital until I walked into his office today to have the staples removed. There were times last night and today that I put some weight on my toes as I walked with my crutches. This was not at all painful. When I went to the doctor, I took my tennis shoe with me, so I could put it on and walk out to my car. The removal of staples was somewhat painful - discomforting. It did bleed a little but not too bad. After the staples were removed, they taped gauzed on both sides of my ankle to catch the drops of blood. When I first stepped on it, it felt like pins and needles but it went away after a couple of steps. I did favor it a little when I first started walking but nothing like after the boot was removed. Of course, everything has tightened up again so tomorrow I will have to start my PT exercises at home. That's not a problem. I will have to say that I have felt much better, mentally and physically, since I have had the hardware removed. I returned to work on Monday with a new outlook and attitude - much happier.

CA - I had a plate with 5 screws (varying sizes) on the fib and one large screw on the tib. Before going to surgery, I told every nurse that I saw that I wanted to keep the hardware. They said I could as long as they could get it completely clean. It is really shiny! I have decided that I'm going to have it framed or something. There were 15 staples on the fib side and 5 staples on the tib side.

Of course, I could not get it wet, so I had to cover it when I bathed. After 48 hours, I had to take off the dressing, clean with hydrogen peroxide, put clean gauze and pads back on it. Then wrap with an Ace Bandage. I did this every night. Now that the staples are removed, I need to keep applying the hydrogen peroxide to keep it clean. He said I could start jogging in 2-3 weeks - going slow. If I feel pain, then I need to either stop or slow down. I asked when I could get on a treadmill or bike. He said that I could in a week or two. It would be one of those things that I would have to decide for myself as to when I'm ready.

I go back in 4 weeks for a follow-up to check my range of motion.
Jan 03, 2010
Rating
starstarstarstarstar 		BetGR
by: CA

Bless your heart. We can all feel for you having been there and having felt the pain. From where you are now, it will seem like a long journey to healing, but after about the first six weeks, you will start to get better daily. I started physical therapy then,which made me aware of my progress more than when I was just lying there wondering how long it would take to walk again. I broke my ankle in June and started walking unassisted by September. I got around very well with a walker prior to that. Now, there are days when I forget I even broke my ankle but other days when there is still some pain. It doesn't slow me down much, though. The worst thing for me was that my mother passed away a month to the day after I broke my ankle. She had Parkinson's and was bed ridden. I did not want her to know that I had broken my ankle because it would have worried her. There was nothing she could do to help me but she would have wanted to. I did not try to go see her during that month because she was living in a house where there were steps to climb and I was not up to that. I had no idea she was about to die or I would have found a way to see her. Then, we had an 8 hour drive to Memphis to bury her and I had to ride in the back seat with my leg elevated and iced to keep the swelling down. I had not gotten my strength back from the surgery, either, so all of what I had to do was tough. Since I could not get out much when I got back to the Gulf Coast where I live, the grieving was accentuated. I'm okay, though, and am thankful that I have survived this injury as well as I have. I plan on having my screws out in a couple of months, so I will have to start over again to some degree after that. Once that is done, though, I am hoping to get back to where I left off the day before I fell.
The best advice I can give you right now is to try to relax, read, write, paint...anything you might not usually have time to do. Just stay busy, but try not to stress about your situation. It will get better. It just takes time. If you do everything the Dr. and PT's tell you to do, it will be no time before you are up and running.