My Knee Dislocation. =[

by Melanie
(Wisconsin)

Hi, its going to be 2 weeks on saturday since i dislocated my knee cap really bad during a volleyball game. I came down on my teamates foot and it popped out. It hurt so bad right away and i couldnt bend it at all. It swelled up and i continued to not be able to bend it for about 4 days..then it started to be able to bend gradually.

I had an xray and mri and my doctor just told me that when i dislocated it some tendons on the inside of my knee were torn when it went the opposite direction. And thats why i have pain on the inside of my knee so much.

As of right now i still have some pain and it still swells up quite a bit after the days over. There is also a kind of like popping feeling alot of times when i bend my knee and when i put my hand on my knee it feels like something is moving back and forth on the outside of my knee when it pops. What could be causing that?

And the last thing that bothers me is when my leg is flat and i pull my knee cap upward with my muscle it comes up but as its moving back down into its correct spot it stops for a second and then clicks back down. I have dislocated my knee before and none of these things have happened. Maybe its just a result of it dislocated worse..i don't know.

Basketball is suppose to start for me also in about a week and a half. I don't know if i should push it and try to recover for it.. or take my time healing it so that it doesn't get hurt right away again? Sorry this is so long..i have a lot of questions!

Thanks.

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My Knee Dislocation. =[

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Oct 22, 2008
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popping
by: Bart - SII

The popping you are feeling is probably from the scaring and healing that is going on inside of your knee. The tissues that were damaged are all trying to heal, and sometimes they will produce scar tissue that causes the knee to pop when you bend and extend.

You also have some looseness in your patella because you have dislocated it a couple of times - that means that the tissues that were torn can't do their job as well, so when you squeeze your quad muscle and then relax, the patella kinda moves side to side when it goes back down - that may cause it to click back into place.

You really need to give this some time - at least 3-4 more weeks - your body can only heal so fast, and if you go back too soon, you will likely dislocate again coming down from a rebound or a jump stop.

If you can do some rehabilitation with an athletic trainer or a physical therapist, that would be a great way to get better - they can help you strengthen the muscles in your hips and your legs to help stabilize your knee. Rehab after a dislocation is very very important to be able to get back to sports.

Take it easy and work on getting stronger - your knee will be better in the long run.

Bart

Mar 25, 2009
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i had this too
by: Anonymous

i dislocated my knee 3 times. so im no stranger to this. it could be that you have pulled off a piece of cartilage like me and its floating around in ur knee. i had to get surgery to get that piece out and do a lateral release. you might need that too. hope this helps

May 11, 2009
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knee just went
by: Anonymous

i was just standing thire next i fell down. befour you say aney thing i was just standing not moving or aney thing just went it dislocated i could see my kne move out of place in frount of my eye it felt lik some one was trying two pull slow doctor dont know why it just went can you give me some help
but befour this my knee did fell cold four some time but ioam very fit ??

May 26, 2009
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Same problems... heres some advice
by: Anonymous

I had the same kind of dislocation (lateral).... I was playing soccer and came down on my knee wrong. My knee wouldn't go back into place by itself(if it does its called a sublex... (this happens alot after you dislocate your knee because the tendons are stretched out))The popping sound and feeling is from a torn part of your meniscus (the softer lining of the back of your knee cap.) This DOES NOT go away with time. One the meniscus is torn it does not heal itself. I went almost 4 years without fixing it thinking that if I just let it heal a little then I could go back to sports. My knee continually got worse and worse and eventually I had to fix it.
SO>>> I went to the Dr. and had a lateral release done with tendon repair. I have not had a problem with it since. The surgery was quick and only took three days until I was walking again. The swelling went down to normal and have never been happier. Hope this helps.

Jan 09, 2010
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thanks.
by: melanie

thanks for all the comments. I did end up getting a lateral release and it ended up my cartilage was torn up and frayed really bad, with pieces floating around. And so he cleaned it up and now my knee and is back to normal after a year and has not dislocated since.

Jan 10, 2010
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disslocated knee
by: Lily :)

hi
i would defently say do not do the basket ball..
i am on crutches now with a disslocated knee.
it is the 7th time i have done it, 4 on the left and 3 on the right. you need to make sure it heels proply before doing any sports apart from cycling( this helps) but in my case the doctors say i should grow out of it, but it just seems to keep happening so it is defently worth going to see a physio therapist and do all the exercises even if you dont think you need to any more

hope this helps

Lily

Jan 23, 2010
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Dislocated knee
by: Rob

yeah hi ive had a major disclocation once playing football it happened just by running and it went out so it got put back in and i got a splint on it for 6 weeks then i had physio therapy for 3 weeks after the splint was removed then when my therapoist gave me the go ahead for sports again i put my tuba grip on and it was fine then 1 p.e lesson i forgot to bring it and it dislocated again but as i fell i landed on it and knocked back in and got a burning sensation through my thigh muscles. this was about 6 months ago now i have just done it again with a tuba grip on i really love playing basketball its my life but if ive dislocated my knee twice playin basketball and once playing football i might have to give it up the only methods to get it stronger i can think of is surgery which im scared to have to be honest and therapy but that wont completely heal at.
also my uncle mentioned something about these tablets or something a medica that your swollow which replaces the bad cartlige but i cant remember the name are there any other methods that will work fully or do you know the name of the medicine?