Learn More About
Your Hip Injury
Hip injury isn't the most
common sports injury out there, but it can be a significant problem
when it comes to sports participation. More importantly, treating an
injury of the hip can sometimes be difficult. This is especially true
when it comes to chronic or gradual onset injuries.
pain and hip injuries can be extremely frustrating. They cause pain
with your sports activities, but also with daily activities like
walking and sitting.
Many hip problems can be
attributed to muscle imbalances, poor flexibility, or restricted
mobility. Figuring out what is causing your hip pain is the key to
treating your injury.
Below you will find
information on some of the most common hip injuries suffered in sports.
out your hip pain is the first step in treating your injury. Learn
more about different types of hip pain, and what may be causing it.Hip
Injury to one or all of the hip flexor
muscles. This injury can become chronic if not treated correctly.Trochanteric
This injury is common in runners and
involves pain on the outside of the hip.Piriformis
Do you have pain in the back of your hip?
If so, read on to find out if it is piriformis syndrome.