Ankle Anatomy Video Tour

Want to learn more about ankle anatomy? You have come to the right place. The video below is designed to give a simple, easy to understand tour of the foot and ankle.

I think that understanding anatomy is a big key to figuring out your sports injury. Pictures and words can go a long way in educating you about your elbow, but sometimes it just helps to see it.

The ankle is the most commonly injured joint with sports participation. Ankle sprains are part of many athletes sports careers. Now you have a great way to see exactly where the sprained ligaments are, as well as all of the muscles and bones of the ankle.

Feel free to share this video with your friends and family, or anyone you feel would benefit from it. And after the video, please use the form at the bottom of the page to let us know what you thought.

Enjoy!

Quality video involves very large files. I have tried to optimize this video to provide both quality viewing and a quick download. Please be patient as the video loads.

Didn't find what you were looking for? Search SII for more information...


Running Pain Solutions

The key to getting rid of minor aches before they become major pains is a simple, total body prevention program.

Written for Runners by a runner, you'll learn a holistic approach to improving mobility, restoring normal movement and muscle activation patterns, and restoring the body and mind connection.

This Kindle Book contains a step by step program to keep you running pain free. Included are detailed instructions and illustrations for exercises to improve mobility, balance, neuromuscular control, strength and endurance. Only $7.49!

Get Your Copy Today!



[?] Subscribe To This Site

XML RSS
follow us in feedly
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines